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The Growing Benefits of Vitamin C

  A recent study published in Seminars in Preventive and Alternative Medicine that looked at over 100 studies over 10 years revealed a growing list of benefits of vitamin C. “Vitamin C [...]

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The Benefits of Oral Absorption of Supplements

Finding the right Nutritional Supplements in today’s market can be difficult because there are so many choices available. Nutrients can enter the bloodstream in a variety of ways including [...]

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Vitamin D and Chron’s Disease

Vitamin D and Chron’s Disease: Contrast A new study has found that vitamin D may lessen the effects of Crohn’s disease. Researchers discovered that vitamin D functions on the defensin [...]

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Are Multivitamins Worth Taking Regularly?

Food myths, eating habits, confusing dietary advises and scarcity of food have led to increased deficiency of vitamins and minerals in diets. Rarely do people give much thought to the nutritional [...]

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How Vitamin C, Zinc, & Vitamin E Work Together on the Immune System

Vitamin C is one of the safest and most effective nutrients in the world. There are studies that vitamin c can defeat some illness like colds, cough, skin asthma and more. We all know that [...]